20 of the Best Motivational Quotes Ever, to Get Your Work in Action (Infographic)

When you feel your just need a motivation shot of mental espresso

Why do some days just seem to be low on the motivation scale and you keep hoping another cup of coffee will turn things around? The reasons will be as varied as anyone who answers this questions.

Beautiful mountain landscape with the lake and the jumping man

One thing is for sure, your mental game is where this one is played out and the battle is won or lost. So, here are some quotes to give you that motivational shot of mental espresso.

In this Video:

00:09 – When Your is Life a Drag
00:38 – Get Your Shot of Mental Espresso
00:57 – When You Cry
00:00 – Quote from – Mike Ditka
00:00 – Affirmation to Move You Forward

Listen To The Audio:

Play

Subscribe to Podcast in iTunes

How to Direct Your Life to Fulfill Your Vision

Where you attention goes, energy flows

Will Smith plays a conman, in the movie Focus, who teaches a young con artist the skill of redirecting people’s focus so you can pick their pockets.

Woman working on computer and writing down her thoughts

In my twenties, I learned about this skill the hard way, by getting cheated while exchanging money. It’s not an easy lesson to forget but somehow we don’t apply it to the bigger picture of our lives and the time that stolen from us every day, when we fail to choose what we focus on.

In this Video:

00:30 – This is Where the Magic Is
01:07 – Two Sides You Could Look At and Why It Matters
01:43 – What Do You Do When You Bang Your Finger With a Hammer?
02:05 – Quote from – Denis Waitley
02:23 – Affirmation to Move You Forward

Listen To The Audio:

Play

Subscribe to Podcast in iTunes

7 Easy Tips that Will Make You More Productive Now (Infographic)

Finetune those key areas that get you ahead by leaps and bounds

Sometimes you’re in the zone and your work just seems to flow with ease, you are a productive rock star. But what about those days you just don’t feel it but you want to have get some important things done?

Smiling mature woman listening music with headphones.

You feel terrible when you get to the end of those days and you frittered the day away in a less than productive mode. We all have those days, right?

In this Video:

00:52 – Has Multitasking Made Your Life Any Easier?
01:15 – Get Someone to Work on Your To-Do List While You Sleep
01:43 – Set the Mood with Some Vibes
02:07 – Clutter Matters
02:33 – Batch Your Tasks So You Don’t Tire Yourself Out Needlessly
03:06 – How to Change Gears So You Can Give your Next Task All You Can
03:45 – The Magic of Maintaining Your Machine
04:28 – Quote from – Paul J. Meyer
04:53 – Affirmation to Move You Forward

Listen To The Audio:

Play

Subscribe to Podcast in iTunes

5 Things That Will Get You Out of That Funk (and On Your A Game)

Get back your joy of living and the motivation to pursue life with passion

Whether it’s a dip your energy midday or a deep dissatisfaction with what your life or your work have become, there is a way out.

Freedom-Young woman with raised hands in a city.

Here are some big picture keys, as well as some small life hacks that you can use to pull out of that funk even if it seems to be there to stay.

In this Video:

00:53 – What’s Love Got to Do With It?
01:24 – When You Really Know Why You Wanna Cry
02:04 – A Mentor Shocked Me With This One
02:34 – The 50/5 Rule
02:55 – The Reset Button That Makes It All Possible
03:55 – Quote from – Robin Sharma
04:15 – Affirmation to Move You Forward

Listen To The Audio:

Play

Subscribe to Podcast in iTunes

What Makes a Good Life and Happy People?

The longest study on happiness ever done revealed the most significant ingredient

About three hundred years ago, King Frederick II of Germany wanted to know what language a baby would grow up to speak, if they were left to develop on their own and not taught a language.

Happy senior couple having fun with bicycle at flea market - Concept of active playful elderly with bike during retirement - Everyday joy lifestyle without age limitation in a spring sunny afternoon

He assigned 50 babies foster mothers, who were tasked to care for but not hold, touch, or talk to the babies. The experiment failed because all 50 babies died. You can see that another person’s TOUCH is an absolute necessity for a child to LIVE and develop healthily, but we really do need each other a lot more than that, if we are to have a good, happy life.

In this Video:

00:17 – Happy Independent People May Not Realize This
01:05 – The Bottom Line to a Happy Healthy Life
01:24 – A Shout Out To You Awesome Friends
01:28 – Quote from – Mark Twain
01:52 – Affirmation to Move You Forward

Listen To The Audio:

Play

Subscribe to Podcast in iTunes

2 Things to Remember When People Make You Angry

Skip the emotional outburst and become the solution

Hey, they deserve what they have coming. Right? Feeling angry? It’s just NOT FAIR how some people mouth off and then you have to put them in their place.

Closeup portrait of angry annoyed woman raising hand up to say no stop right there isolated on gray background. Negative human emotion facial expression

Some people love getting under other people’s skin but some people are not really wanting to make people angry. I know, it can look like that sometimes and getting PAST that is not so hard, though it does take some effort. So how do you handle it, when people seem to push all your anger buttons?

In this Video:

00:23 – Good Communication May Be Saying Nothing At All
01:00 – How to Process Overwhelming Anger
02:00 – A Simple Tool for Quickly Processing Your Emotions
02:13 – The Temptation that Will Never Help
02:50 – Quote from – Yotam Ottolenghi
03:05 – Affirmation to Move You Forward

Listen To The Audio:

Play

Subscribe to Podcast in iTunes

How to Win in a Conversation that Frustrates You

Winning without making enemies of those you get frustrated with

I don’t want to hurt friends or those I care about, by making emotional conversations more frustrating. This is not always easy to do, when you don’t want to give in on something that is important to you.

African American woman with umbrella standing in rain using cell phone

With ex-colleagues or even coworkers, I may not feel as determined to keep the peace. The thing is, each of those frustrating encounters which you allow,  build up negativity and weighs you down. It is possible to get your way and be nice about. Let’s look at this together.

In this Video:

00:20 – Sometimes People Won’t Let Up
00:40 – Winning Without Intimidation
01:10 – Do You Have to Give In?
01:25 – Exact Formula That Worked
01:46 – This is the Key
02:35 – Quote from – Wayne Dyer
02:50 – Affirmation to Move You Forward

Listen To The Audio:

Play

Subscribe to Podcast in iTunes

Losing Sight of Your Dream? This Could Help

How to Keep Excited and Connected to Your Personal Goals Now

Today, I regret not taking better care of my teeth. When I was a kid I didn’t buy into good dental hygiene and what it would mean to my quality of life today. Your big dreams for your future depend on little things you do well, today.

Portrait of a young pensive businesswoman in office

You know what things are important to seeing your dream become reality. Time consuming things you do today may feel like a burden but something as simple as brushing your teen may impact your happiness or even reaching your dreams in the future.

In this Video:

00:20 – People are So Curious to Know If this Works
01:03 – Creative Visualization Basics
01:35 – This Could be Time Travel
02:30 – Make Sense of the Work You Do Today
02:45 – Quote from – Robert Collier
03:10 – Affirmation to Move You Forward

Listen To The Audio:

Play

Subscribe to Podcast in iTunes